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《黃帝內經》哪個字最關鍵?

【按:】
中醫治病,比較常用的字眼,無非是:精、神、氣、血、津、液、寒、熱
、暑、濕、風、燥、火、鬱、過、陰、陽、經、絡、脈、虛、實,等等。
按照以下轉載的文章,以上這些字眼出現的頻率,按照高低來排列為:
index word count percent
1              气 3031 1.96277780656%
2              阳 1966 1.27311816816%
3              阴 1803 1.16756462726%
4              脉 1155 0.747940734601%
5              热 877 0.567916904108%
6              寒 875 0.566621768637%
7              血 701 0.453944982645%
8              虚 564 0.36522820287%
9              风 554 0.358752525514%
10            经 475 0.307594674403%
11            邪 448 0.290110345542%
12            络 331 0.214344920479%
13            火 262 0.169662746723%
14            神 233 0.150883282391%
15            过 226 0.146350308242%
16            精 219 0.141817334093%
17            温 187 0.121095166554%
18            湿 153 0.0990778635445%

高居第一位的是“氣”,而不是“血”,“氣”出現的頻率大約是“血”的4倍還多。因為氣乃人之源。
這就是為什麼氣功,不叫血功,而是叫氣功的原因。
--------------------------------------------
原文标题:《黃帝內經》全文字频统计
原文:
所统计的《黄帝内经》来自手头的一个文本文件,字频统计结果如下:

Total:154424
index word count percent
1 5350 3.46448738538%
2 3255 2.10783297933%
3 3116 2.01782106408%
4 3031 1.96277780656%
5 2821 1.82678858209%
6 2812 1.82096047247%
7 2629 1.70245557685%
8 2290 1.48293011449%
9 2058 1.33269439983%
10 1966 1.27311816816%
11 1912 1.23814951044%
12 1803 1.16756462726%
13 1596 1.03351810599%
14 1590 1.02963269958%
15 1579 1.02250945449%
16 1355 0.877454281718%
17 1250 0.809459669481%
18 1243 0.804926695332%
19 1240 0.802983992126%
20 1155 0.747940734601%
21 1083 0.701315857639%
22 1075 0.696135315754%
23 1015 0.657281251619%
24 983 0.63655908408%
25 976 0.632026109931%
26 966 0.625550432575%
27 942 0.610008806921%
28 931 0.60288556183%
29 906 0.58669636844%
30 894 0.578925555613%
31 877 0.567916904108%
32 875 0.566621768637%
33 872 0.56467906543%
34 819 0.530357975444%
35 816 0.528415272237%
36 758 0.490856343574%
37 737 0.477257421126%
38 729 0.472076879242%
39 701 0.453944982645%
40 692 0.448116873025%
41 688 0.445526602083%
42 668 0.432575247371%
43 660 0.427394705486%
44 654 0.423509299073%
45 650 0.42091902813%
46 636 0.411853079832%
47 630 0.407967673419%
48 628 0.406672537947%
49 625 0.404729834741%
50 624 0.404082267005%
51 613 0.396959021914%
52 580 0.375589286639%
53 566 0.366523338341%
54 566 0.366523338341%
55 564 0.36522820287%
56 561 0.363285499663%
57 560 0.362637931928%
58 554 0.358752525514%
59 533 0.345153603067%
60 529 0.342563332125%
61 525 0.339973061182%
62 519 0.336087654769%
63 516 0.334144951562%
64 495 0.320546029115%
65 494 0.319898461379%
66 475 0.307594674403%
67 469 0.303709267989%
68 468 0.303061700254%
69 466 0.301766564783%
70 449 0.290757913278%
71 448 0.290110345542%
72 442 0.286224939129%
73 441 0.285577371393%
74 439 0.284282235922%
75 431 0.279101694037%
76 430 0.278454126302%
77 417 0.270035745739%
78 415 0.268740610268%
79 411 0.266150339325%
80 403 0.260969797441%
81 397 0.257084391027%
82 391 0.253198984614%
83 388 0.251256281407%
84 386 0.249961145936%
85 384 0.248666010465%
86 382 0.247370874994%
87 378 0.244780604051%
88 375 0.242837900844%
89 374 0.242190333109%
90 370 0.239600062167%
91 364 0.235714655753%
92 350 0.226648707455%
93 347 0.224706004248%
94 341 0.220820597835%
95 341 0.220820597835%
96 341 0.220820597835%
97 340 0.220173030099%
98 338 0.218877894628%
99 337 0.218230326892%
100 334 0.216287623685%
101 331 0.214344920479%
102 327 0.211754649536%
103 327 0.211754649536%
104 327 0.211754649536%
105 324 0.20981194633%
106 313 0.202688701238%
107 309 0.200098430296%
108 305 0.197508159353%
109 305 0.197508159353%
110 305 0.197508159353%
111 304 0.196860591618%
112 296 0.191680049733%
113 295 0.191032481998%
114 294 0.190384914262%
115 290 0.18779464332%
116 289 0.187147075584%
117 287 0.185851940113%
118 284 0.183909236906%
119 279 0.180671398228%
120 276 0.178728695021%
121 274 0.17743355955%
122 272 0.176138424079%
123 269 0.174195720872%
124 269 0.174195720872%
125 268 0.173548153137%
126 264 0.170957882194%
127 262 0.169662746723%
128 262 0.169662746723%
129 261 0.169015178988%
130 261 0.169015178988%
131 260 0.168367611252%
132 256 0.16577734031%
133 255 0.165129772574%
134 254 0.164482204839%
135 254 0.164482204839%
136 253 0.163834637103%
137 251 0.162539501632%
138 251 0.162539501632%
139 250 0.161891933896%
140 247 0.15994923069%
141 247 0.15994923069%
142 246 0.159301662954%
143 241 0.156063824276%
144 241 0.156063824276%
145 241 0.156063824276%
146 240 0.15541625654%
147 240 0.15541625654%
148 239 0.154768688805%
149 238 0.154121121069%
150 235 0.152178417863%
151 233 0.150883282391%
152 230 0.148940579185%
153 226 0.146350308242%
154 226 0.146350308242%
155 226 0.146350308242%
156 222 0.1437600373%
157 222 0.1437600373%
158 220 0.142464901829%
159 219 0.141817334093%
160 218 0.141169766358%
161 216 0.139874630886%
162 215 0.139227063151%
163 212 0.137284359944%
164 210 0.135989224473%
165 209 0.135341656737%
166 209 0.135341656737%
167 209 0.135341656737%
168 207 0.134046521266%
169 206 0.133398953531%
170 203 0.131456250324%
171 200 0.129513547117%
172 200 0.129513547117%
173 196 0.126923276175%
174 196 0.126923276175%
175 195 0.126275708439%
176 194 0.125628140704%
177 193 0.124980572968%
178 192 0.124333005232%
179 192 0.124333005232%
180 187 0.121095166554%
181 187 0.121095166554%
182 185 0.119800031083%
183 184 0.119152463348%
184 183 0.118504895612%
185 182 0.117857327876%
186 182 0.117857327876%
187 182 0.117857327876%
188 179 0.11591462467%
189 178 0.115267056934%
190 177 0.114619489199%
191 173 0.112029218256%
192 172 0.111381650521%
193 168 0.108791379578%
194 使 166 0.107496244107%
195 165 0.106848676372%
196 165 0.106848676372%
197 165 0.106848676372%
198 165 0.106848676372%
199 162 0.104905973165%
200 161 0.104258405429%
201 160 0.103610837694%
202 160 0.103610837694%
203 159 0.102963269958%
204 157 0.101668134487%
205 157 0.101668134487%
206 155 0.100372999016%
207 154 0.0997254312801%
208 154 0.0997254312801%
209 湿 153 0.0990778635445%
210 153 0.0990778635445%
211 152 0.0984302958089%
212 152 0.0984302958089%
213 152 0.0984302958089%
214 148 0.0958400248666%
215 148 0.0958400248666%
216 148 0.0958400248666%
217 148 0.0958400248666%
218 147 0.095192457131%
219 146 0.0945448893954%
220 146 0.0945448893954%
221 146 0.0945448893954%
222 146 0.0945448893954%
223 145 0.0938973216598%
224 145 0.0938973216598%
225 144 0.0932497539243%
226 143 0.0926021861887%
227 142 0.0919546184531%
228 141 0.0913070507175%
229 141 0.0913070507175%
230 140 0.0906594829819%
231 140 0.0906594829819%
232 139 0.0900119152463%
233 138 0.0893643475107%
234 138 0.0893643475107%
235 137 0.0887167797752%
236 137 0.0887167797752%
237 136 0.0880692120396%
238 136 0.0880692120396%
239 135 0.087421644304%
240 135 0.087421644304%
241 135 0.087421644304%
242 134 0.0867740765684%
243 134 0.0867740765684%
244 134 0.0867740765684%
245 134 0.0867740765684%
246 133 0.0861265088328%
247 132 0.0854789410972%
248 131 0.0848313733617%
249 131 0.0848313733617%
250 130 0.0841838056261%
251 129 0.0835362378905%
252 129 0.0835362378905%
253 128 0.0828886701549%
254 127 0.0822411024193%
255 127 0.0822411024193%
256 127 0.0822411024193%
257 126 0.0815935346837%
258 126 0.0815935346837%
259 125 0.0809459669481%
260 125 0.0809459669481%
261 124 0.0802983992126%
262 124 0.0802983992126%
263 124 0.0802983992126%
264 123 0.079650831477%
265 118 0.076412992799%
266 118 0.076412992799%
267 118 0.076412992799%
268 117 0.0757654250635%
269 117 0.0757654250635%
270 116 0.0751178573279%
271 116 0.0751178573279%
272 116 0.0751178573279%
273 115 0.0744702895923%
274 115 0.0744702895923%
275 115 0.0744702895923%
276 114 0.0738227218567%
277 113 0.0731751541211%
278 113 0.0731751541211%
279 112 0.0725275863855%
280 111 0.07188001865%
281 109 0.0705848831788%
282 109 0.0705848831788%
283 108 0.0699373154432%
284 108 0.0699373154432%
285 108 0.0699373154432%
286 108 0.0699373154432%
287 107 0.0692897477076%
288 106 0.068642179972%
289 106 0.068642179972%
290 105 0.0679946122364%
291 103 0.0666994767653%
292 103 0.0666994767653%
293 101 0.0654043412941%
294 101 0.0654043412941%
295 100 0.0647567735585%
296 99 0.0641092058229%
297 98 0.0634616380873%
298 98 0.0634616380873%
299 98 0.0634616380873%
300 97 0.0628140703518%
301 97 0.0628140703518%
302 97 0.0628140703518%
303 97 0.0628140703518%
304 96 0.0621665026162%
305 96 0.0621665026162%
306 96 0.0621665026162%
307 95 0.0615189348806%
308 95 0.0615189348806%
309 95 0.0615189348806%
310 95 0.0615189348806%
311 95 0.0615189348806%
312 94 0.060871367145%
313 93 0.0602237994094%
314 93 0.0602237994094%
315 93 0.0602237994094%
316 93 0.0602237994094%
317 92 0.0595762316738%
318 92 0.0595762316738%
319 91 0.0589286639382%
320 91 0.0589286639382%
321 90 0.0582810962027%
322 90 0.0582810962027%
323 便 90 0.0582810962027%
324 89 0.0576335284671%
325 89 0.0576335284671%
326 88 0.0569859607315%
327 88 0.0569859607315%
328 88 0.0569859607315%
329 88 0.0569859607315%
330 88 0.0569859607315%
331 87 0.0563383929959%
332 87 0.0563383929959%
333 86 0.0556908252603%
334 86 0.0556908252603%
335 85 0.0550432575247%
336 85 0.0550432575247%
337 84 0.0543956897892%
338 84 0.0543956897892%
339 84 0.0543956897892%
340 84 0.0543956897892%
341 84 0.0543956897892%
342 83 0.0537481220536%
343 83 0.0537481220536%
344 83 0.0537481220536%
345 82 0.053100554318%
346 82 0.053100554318%
347 82 0.053100554318%
348 82 0.053100554318%
349 82 0.053100554318%
350 82 0.053100554318%
351 82 0.053100554318%
352 81 0.0524529865824%
353 81 0.0524529865824%
354 80 0.0518054188468%
355 79 0.0511578511112%
356 79 0.0511578511112%
357 78 0.0505102833756%
358 78 0.0505102833756%
359 78 0.0505102833756%
360 78 0.0505102833756%
361 77 0.0498627156401%
362 77 0.0498627156401%
363 77 0.0498627156401%
364 77 0.0498627156401%
365 77 0.0498627156401%
366 76 0.0492151479045%
367 76 0.0492151479045%
368 76 0.0492151479045%
369 76 0.0492151479045%
370 76 0.0492151479045%
371 76 0.0492151479045%
372 76 0.0492151479045%
373 75 0.0485675801689%
374 75 0.0485675801689%
375 74 0.0479200124333%
376 74 0.0479200124333%
377 73 0.0472724446977%
378 73 0.0472724446977%
379 73 0.0472724446977%
380 72 0.0466248769621%
381 72 0.0466248769621%
382 71 0.0459773092265%
383 71 0.0459773092265%
384 71 0.0459773092265%
385 70 0.045329741491%
386 70 0.045329741491%
387 69 0.0446821737554%
388 69 0.0446821737554%
389 69 0.0446821737554%
390 68 0.0440346060198%
391 68 0.0440346060198%
392 68 0.0440346060198%
393 67 0.0433870382842%
394 66 0.0427394705486%
395 65 0.042091902813%
396 65 0.042091902813%
397 64 0.0414443350774%
398 64 0.0414443350774%
399 64 0.0414443350774%
400 64 0.0414443350774%
401 64 0.0414443350774%
402 63 0.0407967673419%
403 63 0.0407967673419%
404 63 0.0407967673419%
405 63 0.0407967673419%
406 62 0.0401491996063%
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408 61 0.0395016318707%
409 60 0.0388540641351%
410 60 0.0388540641351%
411 60 0.0388540641351%
412 60 0.0388540641351%
413 60 0.0388540641351%
414 59 0.0382064963995%
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416 59 0.0382064963995%
417 58 0.0375589286639%
418 58 0.0375589286639%
419 58 0.0375589286639%
420 57 0.0369113609284%
421 57 0.0369113609284%
422 57 0.0369113609284%
423 57 0.0369113609284%
424 57 0.0369113609284%
425 56 0.0362637931928%
426 56 0.0362637931928%
427 56 0.0362637931928%
428 56 0.0362637931928%
429 56 0.0362637931928%
430 56 0.0362637931928%
431 55 0.0356162254572%
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433 55 0.0356162254572%
434 55 0.0356162254572%
435 55 0.0356162254572%
436 55 0.0356162254572%
437 55 0.0356162254572%
438 55 0.0356162254572%
439 55 0.0356162254572%
440 54 0.0349686577216%
441 54 0.0349686577216%
442 54 0.0349686577216%
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446 53 0.034321089986%
447 53 0.034321089986%
448 53 0.034321089986%
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450 53 0.034321089986%
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453 52 0.0336735222504%
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456 52 0.0336735222504%
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509 42 0.0271978448946%
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511 42 0.0271978448946%
512 42 0.0271978448946%
513 41 0.026550277159%
514 齿 41 0.026550277159%
515 寿 41 0.026550277159%
516 41 0.026550277159%
517 41 0.026550277159%
518 41 0.026550277159%
519 41 0.026550277159%
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571 34 0.0220173030099%
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585 33 0.0213697352743%
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587 耀 33 0.0213697352743%
588 33 0.0213697352743%
589 32 0.0207221675387%
590 西 32 0.0207221675387%
591 32 0.0207221675387%
592 32 0.0207221675387%
593 32 0.0207221675387%
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原文網址:
http://blog.sciencenet.cn/blog-1750-453773.html
(梁針灸寫於2018年2月)

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中国医史博物馆编撰的《文物选粹》一书,收有一幅彩绘《内经图》,系清宫如意馆藏品;这幅图画出自何人何时,未加注明。做为道教教理的图说形式,北京白云观也有同样一幅,是木刻板,黑白图。道教中称它"绘法工细,筋节脉络注解分明,一一悉藏窍要"(语见白云观藏图)。把图像、诗歌、隐语集于一纸,是明清之际养生类书的典型风格,像高濂的《遵生八笺》、周履清的《赤凤髓》、龚居中的《万寿丹书》及清代医学家曹无极的《万寿仙书·诸仙导引图》等,都附有图示,但以上插图在于以神仙名誉规定导引动作,《内经图》则重在描画人之身内,与嘉靖、万历年间的《性命圭旨》的插图,又属一类风格,故又称《内景图》。关于它的创制时间,我们可以综合落款、题诗、画风三个方面,寻其答案。 就落款而言,白云观藏图下留有收藏者素云道人的"会心"文字,全文是: 此图向无传本,缘丹道广大精微,钝根人无从领取,是以罕传世。予偶于高松山斋中检观书画,此图适悬壁上,绘法工细,筋节脉络注解分明,一一悉藏窍要。展玩良久,觉有会心,始悟一身呼吸吐纳即天地盈虚消息,苟能神而明之,金丹大道思过半矣。诚不敢私为独得,爰急付梓,以广流传。素云道人刘诚印敬刻并识。板存京都白云观。 时间是"光绪丙戌年荷月上浣"--光绪十二年阴历六月上旬。 从以上文字中,我们可以得到三点启示: 其一,道教中将《内经图》视为内丹作品。 其二,白云观版是临摹而来,并非首创。 其三,它的创制时间的下限当在"光绪丙戌年"之前。 再看《内经图》的题诗,虽然传世版本各异,却都题有一首七律: 铁牛耕地种金钱,刻石儿童把贯穿。 一粒粟中藏世界,半升铛内煮山川。 白头老子眉垂地,碧眼胡僧手托天。 若问此玄玄会得,此玄玄外更无玄。 这首诗出自《吕祖全书》,是清初顺治年间道教信士刘体恕等扶乩托名之作,上图时略有字词的改动或是误抄,这里不再细说。再看清初的道教,龙门第七代律师王常月,从隐居的嵩山北上京师,"奉旨主讲白云观,赐紫衣凡三次,登坛说戒,度弟子千余人"(清完颜崇实《昆阳王真人道行碑》)。一时间一度出现了道教史上的龙门中兴之势,即顺乎时局的需要,赢得了统治者的礼遇,所以一贯尊崇喇嘛教的清庭收有推崇吕洞滨的道教龙门内丹学派的《内经图...

人在临终时会出现的六道现象

人去世8-16小时内,神识逐渐离开躯体,此时逝者的感觉宛如老牛剥皮,异常痛苦,一丝轻微的触碰都会令逝者如千刀万剐,生大愤怒,一般8小时后神识完全离开,此时方可搽试、换衣、化装等,也有少数人16小时后才会完全离开...  人去世后全身冰冷,但唯独有一个地方发热,8-16小时神识离开躯体后可触摸判断出逝者投生去那一道: 脚心发热:地狱      膝盖发热:畜生      腹部发热:鬼道(人死后大部分腹部发热)      胸口发热:人道      眉心发热:天道      此为五道,因阿修罗五道皆含有,共称六道。      顶门发热:往生佛世界。     往生西方极乐世界的瑞相:身体柔软如棉、头顶门发热、面色红润、散发檀香(此香非人间那种,但可清楚闻到),火化后有舍利子或舍利花。     念佛人此种瑞相全国各地无数,有心想见的人皆可亲见。事实胜于雄辩,阿弥陀佛!     病人临终时,家属勿在病人面前相对而视,以免病人生起爱恋之情。如家人信佛,念佛时切不可带着哭泣的音调,以免病人引起悲伤之心,而失去正念也。家属万万不可哭泣,致增情爱牵连烦恼痛苦,甚或使病人因刺激而生嗔恨心,因嗔恨心而堕恶趣,岂不贻误往生大事么!病人临终前后,若有食酒肉五辛者,不可走近病人前,否则病人易失正念,会堕三恶道的。     病者气绝之后,以神识尚未离去,仍然是有知觉的。须经过一段时间,通身冷透,神识出离,寿、暖、识都离开了身体,方算死亡。在气绝之后,神识未去之前,心灵正是很痛苦的时刻。且有因感伤往事而流泪的,亦有因贪恋世间情爱子孙财宝而难割难舍的,或有因心愿未了竟遽然离世而悲伤苦恼的,复有因冤屈未伸而不甘瞑目的,故此时此刻,正是悲苦交集。  若又被搬动,又闻哭声,岂不更使将去未去的心灵,受极大的刺激,生者能这样忍心害理吗?世人不知,认为气绝就是死亡,往往因这种误解而铸成大错,病者家属及孝顺子女,不可不知也。以一般错误举动来说,只要病人一断气,马上就悲哀啼哭,或抚搂病人而嚎啕,或任意搬动强其正寝,或趁身体未冷先为之沐浴穿衣,或注射强心针,或注射防腐剂,或方断气立即被送太平间,或当天被移殡仪馆。或更有两三天即行火葬者。这些残忍举动,对神识未去仍有知觉的病人,可算受尽惨毒虐待了。生者所行...

倪海厦:女人的月經就是奶水

梁冬:好,那我们今天进入这个正题,因为上一周呢,我们讲了糖尿病和这个心脏病,今天我特别想跟您聊一个问题。就是我发现呢,以前我有跟一些公司的人力资源部的人聊过,那人力资源部的人跟我说:现在这个女员工里面啊,这个乳腺增生和乳腺癌好像很多。而且现在那个量其实完全不是以前那个,以前那个女子还束胸,都没有那么严重。     倪海厦:对。     梁冬:那个时候拿个布缠着,是吧,为了不要显得那么性感。而现在呢,这么方便,呃,这么这个放……不要方便嘛,就是那么放松的状况之下,还有那么多这样那样的按摩机,还有这样那样的知识,然后大家都比以前更加关注这个问题了,那为什么就越来越多咧?那它的机理是什么咧?     倪海厦:好,这个问题非常好哈!这是一直在西医学界或是中医学界是一个迷,西医呢只知道得到乳癌,那查到乳癌,最后为什么得到乳癌不是很清楚。哦,然后又说:诶,女性荷尔蒙不能多吃、随便乱吃,吃太多会得到乳癌。也就是说,西医自己知道,他告诉你女性荷尔蒙会产生乳癌,你吃了人工的女性荷尔蒙会造成乳癌。那实际上中医呢,很多中医界……他们并不了解,并没有真正去研读到《黄帝内经》,你真正把《黄帝内经》读完你会发现到,中医认为:奶水,女人的奶水就是月经。     梁冬:这有出处么?     倪海厦:有,就出在《黄帝内经》里面。     梁冬:它怎么说的?《黄帝内经》怎么说?     倪海厦:在《黄帝内经》里面就直接讲,月经就月事么,好,月事以时下,好。那……     梁冬:那这个东西跟奶水有什么关系咧?     倪海厦:在奶水……每个月月经来之前,女人胸部会涨,那涨到一定的程度,比如前一个礼拜开始慢慢涨起来,到了月经一开始来了以后,胸部的压力就会减轻,减轻以后慢慢、慢慢呢就奶水往下走,走到子宫里面去,然后……那当月经比如来了三天,有的来五天,来完了以后,那个奶……胸部的压力就没有了,噢,那……     梁冬:那为什么这样不是因为胸部的压力,就是说,那这里面并不能说明那就是奶水变的呀?     倪海厦:对,很好,我们有两个地方可以证明。第一个,这个诸位问一...

《内经图》4-李少波亲自讲解真气运行法五步功成(音频)

李少波 (甘肃中医学院教授) 李少波(1910年2月—2011年9月28日),年壽102歲,河北省安平县人。甘肃省名中医、甘肃中医学院教授、真气运行学创始人。2009年6月,被授予“中华中医药学会成就奖”,并聘为中华中医药协会终身理事。代表作品有《真气运行法》、《真气运行论》等。 五步: 1. 呼气注意心窝部, 2. 意息相随丹田趋, 3. 调息凝神守丹田, 4. 通督勿忘复勿助, 5. 元神蓄力育生機 1,李少波亲自讲解真气运行法五步功成(音频)1 2,李少波亲自讲解真气运行法五步功成(音频)2 3,李少波亲自讲解真气运行法五步功成(音频)3 4,李少波亲自讲解真气运行法五步功成(音频)4 4,李少波 真气运行法 五步功成(静功)

各种糖类的吸收速度

 葡萄糖>果糖>麦芽糖>蔗糖 单糖比双糖(二糖)吸收快,且葡萄糖是体内可直接分解利用的,因此吸收比较快。蔗糖水解后是一葡萄糖一果糖。而麦芽糖是二葡萄糖~ 只有单糖才能被人体吸收。多糖被水解为单糖才能吸收。 单糖:葡萄糖 果糖 二糖:麦芽糖蔗糖 单糖吸收速度快.所以果糖吸收快 但是,升糖指数跟吸收速度不是正相关。依然是蔗糖升糖指数高。记得果糖是23。蔗糖肯定超过80,具体参考杨月欣主编《食物升糖指数》

艾灸中的“壮”是什么意思?

在关于艾灸的介绍与论述中,尤其是古代的艾灸典籍中,“壮”这个词是经常出现的,它是艾灸中的一个重要的计量单位,在古代,是没有现在这样用纸卷起来的艾柱的,而是艾绒捏成一个圆锥形,直接贴在皮肤上,因为灸后使人强壮,所以叫做“壮”。 古代,每点燃一个圆锥形的“壮”,实施一次艾灸称为灸了一壮。现在的一条艾柱,约相当于古代一个圆锥形的“壮”的10倍以上。壮本来指壮年人,在艾灸中用壮来计算施灸的数量,通常也是以壮年人为标准的。   在使用艾灸进行健身或治病时,需要灸多少壮,通常要根据具体的施灸对象情况来决定。对于体质弱的和久病、大病的人,使用的艾炷要小于标准的壮年人,同时灸的壮数也要少;对于体质强和初病、小病的人,使用的艾炷可以大些,灸的壮数也可以多一些。在施灸时,少的有1壮、几壮的,多的有数百壮甚至上千壮的。 朋友们在看一些古代艾灸书籍时,经常会看到一些病的治疗中,一个穴位就要灸五百壮,这么多的壮数可以理解为分多次积累达到的数量。 实际应用的时候,可以把古代书籍中的壮数,除以基数10--20(艾柱质量差,直径小,燃烧不充分,则取10;艾柱质量好,直径大,燃烧充分,则取20。),取个大约数,即为今天的艾柱数目。 举例说明: 我现在常用的南阳五年特级纯艾灸条,金色包装,每条长20厘米,直径18毫米,实测每条艾柱可以燃烧的时间为90分钟,换算成的壮数大约是20壮。90分钟/20壮=4.5分钟/壮,即每4.5分钟,相当于灸1壮。 但在一些特殊情况下,我认为连续灸几百壮,正是发挥灸长时间施加刺激的特长,如我曾看到过一个病例,对于脑瘤病人患处连续施灸长达36个小时,壮数达500壮,成功的使瘤体萎缩变小,所以壮的数量需要在实践中来摸索,对于大病、急病,在身体能够适应的情况下,壮数多一些,对治疗会有促进作用。 【说明:】以上案例中,壮数500壮,所以需500/20=25根艾柱,每根艾柱燃烧1.5小时,25X1.5=37.5小时,减去过度时间,约为36小时。

聯係我們

中药、针灸、气功、电疗、推拿、火罐、刮痧、养生 药到病除非最好, 不药而癒是至高。 工作地址1:(需要预约) 2415 Pasadena Ave, #E, Los Angeles, CA 90031 工作地址2:(需要预约) 1227 W Valley BL, #207, Alhambra, CA 91803 电话: 梁先生 陆二鹿--酒妻妻--似鹿铃鹿 (如果未接电话,是因为工作忙。请发信息。)

《黄帝内经》論艾灸

《黃帝內經》有20幾篇文章,共79處描寫艾灸。 現按照分類敘述如下: 1,出處 北方者,天地所闭藏之域也,其地高陵居,风寒冰冽,其民乐野处而乳食,藏寒生满病,其治宜灸焫,故灸焫者,亦从北方来。——————《黄帝内经•素问•异法方宜论》 【意譯】: 北方之地,天寒地凍風寒,當地居民喜好野外居住,以乳為食,因此臟腑寒冷,易生脹滿的病症,治療方法應該以艾灸為宜。因此,艾灸,是從北方傳播過來的。 2,功能 针所不为,灸之所宜。——————《黃帝內經•靈樞•官能》 【意譯】: 針刺的作用不能達到病灶位置,以致無法根治疾病的時候,最適合用艾灸的方法。 3,治法 即艾灸的治病方法,因為數量太多,不一一列舉。 (梁針灸寫於2018年1月)